Why You Should Have a Personal Physician

Many people feel they are healthy, they "never get sick", or use acute care clinics when the need arises and have chosen not to establish with a primary care doctor (PCP). This is a common mistake. One strong argument for establishing with a primary care doctor is that regularly scheduled physical examinations and acute care appointments are an opportunity to uncover silent medical issues early in their evolution, such as high blood pressure, pre-diabetes or diabetes, high cholesterol, anemia and some types of cancers. Early detection saves lives and improves overall health & outcomes. Another argument is that PCPs ensure that patients get the right care in a timely manner. Data has also demonstrated improved outcomes, higher quality of care and tremendous cost-savings. Make a commitment to find a personal physician you feel comfortable with and who will partner with you to ensure you are the healthiest version of yourself possible because there is an immeasurable value being cared for by someone who knows you well and understands your health challenges and belief system.

Comments

Breaking Your Sugar Addiction

Everything You Wanted to Know About Urinary Tract Infections, but Were too Afraid to Ask

1. What are common causes of UTIs? Intercourse, post-menopausal vaginal atrophy, kidney stones, sexually transmitted diseases, proximity to anus/GI tract for the most common bacterial cause, E. coli (wiping back to front, thongs, incontinence) 2. Are some people more prone to UTIs than others? If so, what are some risk factors? Sexually active women are more prone to UTIs, as are post-menopausal women due to vaginal tissue atrophy. Pregnant women are more prone to UTIs. Women with diabetes and other immune compromised states, vesicourethral reflux (condition that causes reflux of urine from the bladder into the ureter, then into the kidney), Multiple Sclerosis, spinal cord injuries and other neurological syndromes that cause bladder dysfunction, kidney stones or other blockages in the urinary tract can also be causes of UTIs. 3. What steps can you take to help prevent a UTI from occurring in the first place? Urinate and clean the geni...

Confused about Vegetarianism? Here's an easy primer.

A plant-based diet can be an excellent way to reduce your risk of heart disease and many cancers. The vegan diet has been proven to reduce the plaque within the coronary arteries in those who have already developed heart disease. Avoiding animal sources of protein also an excellent way to reduce your carbon footprint and to be kinder to animals. Regardless of your personal philosophy, a plant-based diet is a healthy option. Some choose to avoid all animal sources of food & clothing [vegan] or food only [vegetarian], while others rely on eggs and dairy products for additional protein and convenience [lacto-ovo vegetarians], some include seafood as a source of protein [pescatarian] and others choose to eat the occasional animal proteins when alternatives are unavailable, on special holidays or weekends [flexitarian]. Many people have implemented Meatless Mondays into their households as a way to reduce their intake of a...

Not Just Your Doctor

Search This Blog