1. What are common causes of UTIs? Intercourse, post-menopausal vaginal atrophy, kidney stones, sexually transmitted diseases, proximity to anus/GI tract for the most common bacterial cause, E. coli (wiping back to front, thongs, incontinence) 2. Are some people more prone to UTIs than others? If so, what are some risk factors? Sexually active women are more prone to UTIs, as are post-menopausal women due to vaginal tissue atrophy. Pregnant women are more prone to UTIs. Women with diabetes and other immune compromised states, vesicourethral reflux (condition that causes reflux of urine from the bladder into the ureter, then into the kidney), Multiple Sclerosis, spinal cord injuries and other neurological syndromes that cause bladder dysfunction, kidney stones or other blockages in the urinary tract can also be causes of UTIs. 3. What steps can you take to help prevent a UTI from occurring in the first place? Urinate and clean the geni...
Now that all of the Halloween candy has been enjoyed, the Thanksgiving pies eaten, & all that is left of the Christmas cookies are the crumbs, it's time to eat clean and start 2018 with mindful lifestyle changes. Day 1: Break Your Sugar Addiction
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