Skip to main content

Are Your Supplements Worth the Price You Paid?



Are Your Supplements Worth the Price You Paid?


Not all supplements are created equally. There are generally three FDA grades of nutritional supplements based on the quality of the ingredients they contain.

FEED GRADE:
These are produced for veterinary use.

FOOD GRADE:
These are typically sold in health food stores, retail pharmacies and grocery stores. You cannot rely on these to be quality controlled through testing for absorption, dissolution, purity or potency. Additionally, these supplements do not always have the same concentrations of active ingredients as pharmaceutical grade. Food Grade supplements can have up to 30% impurities, fillers and binders. These can be bleached or radiated to kill any contaminants. Up to 88 different chemicals can be added to these supplements and none of them have to be included on the label. Food Grade supplements are often processed with high heat which is not good for oily supplements.

PHARMACEUTICAL GRADE:
These are the highest quality grade of vitamins and supplements. The purity, dissolution and absorption meet the highest regulatory standards verified by an outside lab. Pharmaceutical Grade supplements must be 98-99% pure, meaning they cannot be full of fillers and binders. To meet Pharmaceutical Grade standards,  raw ingredients must be quarantined before production. Pharmaceutical Grade supplements undergo testing at several stages throughout the process for purity and potency and are typically only sold by a licensed health care provider, such as a physician or Compounding Pharmacy.

Some of the most popular Pharmaceutical Grade supplements are:
Metagenics
Thorne Research
Nordic Naturals
Pharmacy Solutions
Protocol
Twin Labs
Xymogen
Enzymatic Therapy
Pure Encapsulations
Gaia Herbs
Designs for Health
Douglas Labs
Integrative Therapeutics
DiVinci Labs
Transformation Enzymes
Master Supplements
Nu Medica

Comments

Popular posts from this blog

ABCDEs of Melanoma

Melanoma is one of many types of skin cancer, but it is the most serious type we can develop. It starts in the melanocytes, which are the type of skin cells that produce skin color. However, there are other cells that can develop melanoma, including those in the eyes and internal organs. Risk factors for Melanoma include being someone who: has had exposure to UV rays from the sun and/or tanning beds has a history of sunburns has a lot of moles has fair skin, blue or green eyes, or blonde or red hair has a family history of melanoma has a personal history of melanoma has a weakened immune system from autoimmune disease, another cancer, chronic stress, diabetes, heart disease, etc. is of older age. Most Melanomas are black or brown, but they can also be flesh-colored, pink, red or purple. Men tend to have Melanomas on the trunk. Women tend to have Melanomas on the arms and legs. Check your skin once a month, especially if you had sunburns as a child. If you ar

Breaking Your Sugar Addiction

Everything You Wanted to Know About Urinary Tract Infections, but Were too Afraid to Ask

1. What are common causes of UTIs?   Intercourse, post-menopausal vaginal atrophy, kidney stones, sexually transmitted diseases, proximity to anus/GI tract for the most common bacterial cause, E. coli (wiping back to front, thongs, incontinence) 2. Are some people more prone to UTIs than others? If so, what are some risk factors?   Sexually active women are more prone to UTIs, as are post-menopausal women due to vaginal tissue atrophy. Pregnant women are more prone to UTIs. Women with diabetes and other immune compromised states, vesicourethral reflux (condition that causes reflux of urine from the bladder into the ureter, then into the kidney), Multiple Sclerosis, spinal cord injuries and other neurological syndromes that cause bladder dysfunction, kidney stones or other blockages in the urinary tract can also be causes of UTIs.  3. What steps can you take to help prevent a UTI from occurring in the first place? Urinate and clean the genital area before and afte